ME Membership

Monthly Subscription

Private Facebook Group

Monthly ME Membership is a Private Facebook Group that allows us to connect, share our wins and ask all questions in comfort! This Monthly ME Membership Includes:

​

• 2 Workouts Week 

  • Workouts range from bodyweight to TRX and everything in-between.​

  • Only 20-30 minutes long

• 1 Targeted Stretch Video

• Bi-Weekly Individual Check-Ins

• Bonus Content

• Monthly Guest Speaker via Zoom

  • Each month will have a different health & wellness professional to talk on topics you want to know more about!