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Are you looking to add full body workouts to your weekly routine? If so, our On-Demand classes are for you! They are for all levels and can be done from the comfort of your home, or wherever you are.
Classes offered include strength training, cardio core combo, core & balance, mini & resistance band, building with body weight, and more! Each class is just under 30 minutes in length.
$200.00 for the entire playlist that continues to grow each week. To purchase the library fill out the form below!
Strength Training
HIIT (High-Intensity Interval Training)
Core, Balance & Coordination
Stretching
30-Minute Workouts Anytime, Anywhere
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Get in touch and start your fitness journey today!
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